After a stressful and busy weekend last week, I decided to make the most of my Sunday and get out and about. The morning was spent doing some life admin; tidying, planning etc. Second half was used perfectly, a 9.5km … Continue reading
Tag Archives: exercise
Owwww… Leg Day!
A quick blog post after my personal training session tonight, the oh-so joyous leg day… It feels like only yesterday that I worked on legs but in fact it was three weeks ago now. Today was an ultra-hardcore workout and … Continue reading
Leg Day :'(
Every Monday I have my personal training session with Leo from PT:Me. He’s a bit of a slave driver but I guess that comes with the profession. What’s worse is he’s my sister’s boyfriend so he can get away with … Continue reading